Wake up! Wake up!
I did my Surya Namaskar poses aka Sun Salutation poses. I did several sets but is not so happy yet about my movements.
I am no real yogi but I have attended several classes which somehow taught me the basics. I haven’t done this in a long time so I need Google to refresh my memory and my gad, my muscles are getting stretched, stretched and stretched some more. I love it.
This will be part of the regimen of the healthier me. Enough of slacking and bumming around.
This is serious business.
And for this early yoga session I had, I deserve a nice meal. Oooops. Ok. Let me steep some nice Sabah Tea.
So I will remember.